5 steps to reversing Type2 Diabetes

1. Need to stop eating all sugars. 2. Stop eating all grains (wheat, rice, sweet corn, qunoia...). 3. Stop all vegetable oils from food. 4. Add more animal fats in to your diet. 5. Get carbs only from vegetables.

https://youtu.be/uR2ksqDy5osU au

Type2 Diabetes — should be called CCOS

CCOS= Chronic Carbohydrate Overdose Syndrome 

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