It is hard to believe that the Food Pyramid, and subsequently MyHealthyPlate, really had such a poor beginning with a recorded history of heavy industry influence and no "science"!. Here it is, "exposed": https://youtu.be/hwKcB4_0-xs
Like many, I'd once believed in the Food Pyramid as being based on science. How naive we all were.
Sent from my iPhone
Subscribe to:
Post Comments (Atom)
-
Good advice from a friend: You can't go wrong with eating natural whole foods (chicken instead of nuggets, potatoes instead of chips, ...
-
Evidence from randomised controlled trials did not support the introduction of dietary fat guidelines in 1977 and 1983: a systematic review ...
-
A spike in blood glucose has no outward sign although many are familiar with how hyperactive children are after a sugary meal. What is also...
No comments:
Post a Comment