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Getting Up From Falls;
https://youtu.be/TfW1ar21JIc?si=oZaKaykaVqXjobcG
3 Balancing Exercises
https://youtu.be/KpTiX1aMr9w?si=CGGSdQQ-1TIgfA2-
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Sugar is sugar — after Carbs are digested, they are converted to Sugar anyways
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