Monday, 7 July 2025

fall without injury



Getting Up From Falls;
https://youtu.be/TfW1ar21JIc?si=oZaKaykaVqXjobcG

3 Balancing Exercises
https://youtu.be/KpTiX1aMr9w?si=CGGSdQQ-1TIgfA2-

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hardboiked egg with coffee