Might be worth the while if you have not _attended_ a full lecture by Nina Teicholz on the history of why and how eating fats became a concern, even today: https://youtu.be/6oXUL2npQIs
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The following is from a concerned good friend, Jim: ___ Many don't think much about results of studies that contradict common beliefs;...
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https://youtube.com/shorts/FwOSSK9OYMM?si=RT6GUH_IZynao4t2
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