from a concerned friend Jim, Subjective as it definitely is, this heart-warming account by an MD of her Down's Syndrome patient, nevertheless, is inspiring: https://www.facebook.com/share/v/18oZh3Lyyy/ I continue to be amazed at what sufficiently cutting carbs seem to have an effect on, in spite of my own experience. If you are thinking of giving this a try; it will help to appreciate that there is a reason that this approach is often called "LCHF" - low-carb-high-fat. The amount of protein remains unchanged. Others have tried other combinations and found failure. Take your time to learn why the body works well with LCHF. It is not rocket science. Bon Appétit! 😋 Sent from my iPhone
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Snacking makes you hungrier!
This may be counter intuitive, but snacking actually makes you hungrier! https://www.facebook.com/share/v/1Biqb6KmAg/?mibextid=wwXIfr
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The following is from a concerned good friend, Jim: ___ Many don't think much about results of studies that contradict common beliefs;...
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