Saturday, 15 February 2025

Low-carb ... good for improving many chronic conditions


Low-carb ... good for improving many chronic conditions. ... and begs the question: Why would eating less carbs provide these improvements in health markers? Despite the perceived benefits of the _greens_, are they simultaneously affecting our health in ways that make chronic conditions a challenge to treat?
(Available at our NLB for your reading pleasure in your journey to health: https://nlb.overdrive.com/media/3BFA7203-F603-4A80-A2D3-4E0F128DCF01)

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Eat 4 eggs a day — improve skin tone and eye sight

3.1M views • 57K likes | Reel by Dr. Eric Berg facebook.com