Saturday, 15 February 2025

Low-carb ... good for improving many chronic conditions


Low-carb ... good for improving many chronic conditions. ... and begs the question: Why would eating less carbs provide these improvements in health markers? Despite the perceived benefits of the _greens_, are they simultaneously affecting our health in ways that make chronic conditions a challenge to treat?
(Available at our NLB for your reading pleasure in your journey to health: https://nlb.overdrive.com/media/3BFA7203-F603-4A80-A2D3-4E0F128DCF01)

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What’s unhealthy is not the fats we eat, but the fat we end up making as a result of our over consumption of carbs🤦‍♂️

Sharing some good advice from my concerned friend, Jim: Relative to fats, the body can only store a small amount of carbohydrates as glycoge...