Sunday, 2 March 2025

Your body ages rapidly in two 'bursts,' at 44 and 60. Here's how to prepare.

https://www.nationalgeographic.com/science/article/human-body-two-rapid-aging-bursts

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Eat 4 eggs a day — improve skin tone and eye sight

3.1M views • 57K likes | Reel by Dr. Eric Berg facebook.com