Saturday, 12 September 2026

Keto vs mediterranean diet

Worth a quick read, and possibly some reflection: https://www.theepochtimes.com/health/a-major-trial-pit-keto-against-the-mediterranean-diet-keto-won-6081675 Sent from my iPhone

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The most dangerous carbs—Industrial Starch

The most dangerous carbs—Industrial Starch   https://www.facebook.com/share/v/1AiUzjE57P/?mibextid=wwXIfr