Wednesday, 17 March 2021

5 steps to reversing Type2 Diabetes

1. Need to stop eating all sugars. 2. Stop eating all grains (wheat, rice, sweet corn, qunoia...). 3. Stop all vegetable oils from food. 4. Add more animal fats in to your diet. 5. Get carbs only from vegetables.

https://youtu.be/uR2ksqDy5osU au

Type2 Diabetes — should be called CCOS
CCOS= Chronic Carbohydrate Overdose Syndrome 

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Tuesday, 16 March 2021

Wealth: online trade and such

Sharing. https://www.sgbudgetbabe.com/2021/03/is-online-trading-platform-moomoo-by-futu-safe.html

If keen: https://www.eventbrite.sg/e/smart-safe-ways-to-your-wealth-health-free-public-webinar-2021-tickets-144875872635


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Insulin, keto-diet, health and such

Sharing. https://drjockers.com/insulin-resistance

Sharing. https://news.stanford.edu/2021/02/23/four-causes-zoom-fatigue-solutions/

Sharing. https://medicaldialogues.in/diabetes-endocrinology/news/low-carbohydrate-high-protein-diet-benefits-patients-of-diabetes-claims-study-75353

Sharing.

https://youtu.be/7iG2tp_BdEM

https://www.eatingwell.com/gallery/7893001/low-carb-dinner-recipes-healthy-aging/

sharing. https://www.c3a.org.sg/nsavirtualrs

Sharing. https://medicaldialogues.in/diabetes-endocrinology/news/regular-swimming-improves-diabetes-high-bp-and-obesity-study-75472

Sharing. https://www.mountelizabeth.com.sg/healthplus/article/keto-diet-heart-health

Sharing. https://www.mountelizabeth.com.sg/healthplus/article/10-heart-questions-answered

Sharing, https://www.mountelizabeth.com.sg/healthplus/article/high-blood-pressure-heart-diseases


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Investment

AsiaOne: An investor's guide to Singtel's dividend payouts, Money News.
http://www.asiaone.com/money/investors-guide-singtels-dividend-payouts

Sharing. https://newacademyoffinance.com/invest-or-save


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Banana seems to be good for us :)

Banana seems to be good for us :) https://www.healthxchange.sg/food-nutrition/food-tips/good-reasons-eat-banana-today Sent from my iPho...