5 steps to reversing Type2 Diabetes

1. Need to stop eating all sugars. 2. Stop eating all grains (wheat, rice, sweet corn, qunoia...). 3. Stop all vegetable oils from food. 4. Add more animal fats in to your diet. 5. Get carbs only from vegetables.

https://youtu.be/uR2ksqDy5osU au

Type2 Diabetes — should be called CCOS

CCOS= Chronic Carbohydrate Overdose Syndrome 

Sent from my iPhone

Wealth: online trade and such

Sharing. https://www.sgbudgetbabe.com/2021/03/is-online-trading-platform-moomoo-by-futu-safe.html

If keen: https://www.eventbrite.sg/e/smart-safe-ways-to-your-wealth-health-free-public-webinar-2021-tickets-144875872635


Sent from my iPhone

Insulin, keto-diet, health and such

Sharing. https://drjockers.com/insulin-resistance

Sharing. https://news.stanford.edu/2021/02/23/four-causes-zoom-fatigue-solutions/

Sharing. https://medicaldialogues.in/diabetes-endocrinology/news/low-carbohydrate-high-protein-diet-benefits-patients-of-diabetes-claims-study-75353

Sharing.

https://youtu.be/7iG2tp_BdEM

https://www.eatingwell.com/gallery/7893001/low-carb-dinner-recipes-healthy-aging/

sharing. https://www.c3a.org.sg/nsavirtualrs

Sharing. https://medicaldialogues.in/diabetes-endocrinology/news/regular-swimming-improves-diabetes-high-bp-and-obesity-study-75472

Sharing. https://www.mountelizabeth.com.sg/healthplus/article/keto-diet-heart-health

Sharing. https://www.mountelizabeth.com.sg/healthplus/article/10-heart-questions-answered

Sharing, https://www.mountelizabeth.com.sg/healthplus/article/high-blood-pressure-heart-diseases


Sent from my iPhone

Investment

AsiaOne: An investor's guide to Singtel's dividend payouts, Money News.
http://www.asiaone.com/money/investors-guide-singtels-dividend-payouts

Sharing. https://newacademyoffinance.com/invest-or-save


Sent from my iPhone