Ever wonder with what is happening within the body when not eating for 12 or more hours? Watch: https://youtu.be/pJccB8wLEJA
For a more comprehensive take, read "The Complete Guide to Fasting" by Jason Fung
(https://catalogue.nlb.gov.sg/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=202677222)
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The weight fell naturally and easily when I cut carbs.
From a concerned friend … Many are not likely to fault the MOH/HPB 3/4 plate carb diet recommendations, possibly because they do not think t...
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(Re-?)Sharing. https://youtu.be/2lI3dM65Zqo One cause suggested for the condition of insulin resistance is that too much insulin is releas...
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Jim: I like to expand on a bit on our conversation on the food pyramid and am sharing it because it has relevance to every here. Specifica...
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