Ever wonder with what is happening within the body when not eating for 12 or more hours? Watch: https://youtu.be/pJccB8wLEJA
For a more comprehensive take, read "The Complete Guide to Fasting" by Jason Fung
(https://catalogue.nlb.gov.sg/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=202677222)
Sent from my iPhone
Subscribe to:
Post Comments (Atom)
Insulin's role in Cancer* (The same insulin that is raised by high-carb foods)
Sharing ... *Insulin's role in Cancer* (The same insulin that is raised by high-carb foods) The cancer-provoking potential of insulin...
-
Good advice from a friend: You can't go wrong with eating natural whole foods (chicken instead of nuggets, potatoes instead of chips, ...
-
A spike in blood glucose has no outward sign although many are familiar with how hyperactive children are after a sugary meal. What is also...
-
Evidence from randomised controlled trials did not support the introduction of dietary fat guidelines in 1977 and 1983: a systematic review ...
No comments:
Post a Comment