With our "programmed" fear of eating fats, most will not be aware that cholesterol is so important that our liver makes about 80% that the body needs. It actually make more when you eat less. That would suggested that it would be quite nonsensical to try to lower your cholesterol by eating less;the body simply compensates by making more. Taken meds, however, interferes with the normal production and when you do that, cholesterol levels go down ad studies have shown that your immunity (to fight diseases) does too. Alzheimer's/Dementia have also been shown in those with low cholesterol. And in a twist of understanding, more than 70% of people had normal cholesterol when hospitalized for heart attacks. The chief culprit is inflammation caused by high-carb foods and other lifestyle habits.
Sent from my iPhone
No comments:
Post a Comment