This, attached, may be the "straw that breaks the camel's back" ... for some. In brief, a 22-year study found that the result of blood glucose levels of men and women, healthy at the start, who were given 50g carb (typically at each follow-up session) showed a significant increased in death from heart disease, stroke, atherosclerosis, and death for any reason. For anyone concerned with health and longevity, does it make you wonder what eating 3/4 plate carbs with every meal is doing to your body? Remember, that no carb is needed for health and 1 cup of cooked white rice contains about 45 grams of carbs. Source: https://www.jclinepi.com/article/S0895-4356(97)00201-1/abstract
Tuesday, 22 April 2025
This, attached, may be the "straw that breaks the camel's back" … Study shows carbs lead to death via heart failure and other illness
This, attached, may be the "straw that breaks the camel's back" ... for some. In brief, a 22-year study found that the result of blood glucose levels of men and women, healthy at the start, who were given 50g carb (typically at each follow-up session) showed a significant increased in death from heart disease, stroke, atherosclerosis, and death for any reason. For anyone concerned with health and longevity, does it make you wonder what eating 3/4 plate carbs with every meal is doing to your body? Remember, that no carb is needed for health and 1 cup of cooked white rice contains about 45 grams of carbs. Source: https://www.jclinepi.com/article/S0895-4356(97)00201-1/abstract
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